Individual Therapy
One-on-one sessions built around you. We help adults work through anxiety, depression, trauma, and life transitions - at a pace that feels right.
Individual therapy gives you dedicated time and space to work through what's weighing on you - with a licensed clinician in your corner.
Individual therapy at Freeing Minds is built around you. Whether you're navigating anxiety, depression, trauma, relationship stress, or just feeling stuck, we meet you where you are and build from there. Sessions are available in-person in Lawrence or via telehealth across Massachusetts.
What We Help With
Anxiety & overthinking
Depression & low mood
Trauma & PTSD
Self-esteem & identity
Relationship issues
Stress & burnout
Life transitions
Men's mental health
Why Choose Freeing Minds for Individual Therapy?
Personalized: every care plan is built around your goals and history
Licensed clinicians with 16+ years of experience
In-person in Lawrence, MA or telehealth statewide
No referral required -- same-week appointments available